What should you do if you have altitude sickness?
If you have altitude sickness you should first acclimatise with the enviroment for 24-48 hours before stepping out to do any activity.
Last updated on 09 Dec 2024
High altitudes may mean ambient pressure can drop below vapour pressure hence, you might feel lethargy, sometimes unconciousness and if you are unable to cope up then connect with a doctor to know the best treatment.
Living at high altitude can potentially improve your endurance during intense exercise. It may increase your aerobic capacity, lactic acid tolerance, and oxygen flow to your muscles. To prevent altitude sickness, climb slowly and reduce your intensity at high altitudes.
Humans can certainly experience reverse altitude sickness, known as high-altitude de acclimatisation syndrome (HADAS). When people who live at low altitude have adjusted to a high-altitude, low-oxygen environment, they can get any of a large number of possible symptoms of HADAS when returning to a lower altitude.
They seem to be reddish because of greater concentration of hemoglobin the oxygen carrying protein the main component of red blood cells.
At 12,500 feet the air becomes thinner and oxygen becomes lower making it difficult to breathe.
Hb Test, Hb
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