What type of food is needed in a low MCH, MCV condition?
Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.
Last updated on 20 Feb 2023
Yes, you can be anemic if your heamoglobin levels are less than 12 in women and 13 in men.
By eating meat and poultry and also taking B12 supplements
No, usually it is not detected in blood test. However, urine & saliva samples are more preferred.
B12 levels are associated with brain functions that can diminish if you do not supply your body with enough B12. If the levels drop then the brain might shrink causing dementia & Alzheimer's.
No, it doesnt cause cancer but elevated levels can put you at a risk of cancer
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