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  5. What type of substance contains vitamin B12?

What type of substance contains vitamin B12?

What type of substance contains vitamin B12?

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Last updated on 23 May 2023

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Related Questions

How can you tell if you are B12 deficient?

One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.

Last updated on 23 May 2023

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What are the reasons vitamin B12 does not get absorbed?

Pernicious anemia is one reason why B12 does not get absorbed in the body. The other reasons are lack of hydrocholoric acid in the stomach which can prevent B12 absorption.

Last updated on 23 May 2023

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How and why would you take vitamin B12 shots?

You will opt for taking vitamin B12 shots if your levels are too low. Below 200 pg/mL are considered for injections and medications as recommended by a doctor.

Last updated on 23 May 2023

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Why should I check my vitamin B12 levels if I'm going vegan?

This is because vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.

Last updated on 23 May 2023

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What is vitamin B12 and its benefits?

The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.

Last updated on 23 May 2023

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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