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What type of substance contains vitamin B12?
What type of substance contains vitamin B12?
What type of substance contains vitamin B12?
All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake
Last updated on 09 Dec 2024
Related Questions
What is normal range of B12 vitamin level?
A serum vitamin B12 level between 200 pg/mL and 900 pg/mL is considered normal, however, values ranging between 300 to 350 pg/mL is recognised as a marker for a desirable status in the elderly.
Last updated on 09 Dec 2024
Can vitamin B12 be taken on an empty stomach?
Yes, vitamin B12 can be taken on an empty stomach as it is a water soluble vitamin, it does not require food for better absorption of this vitamin. It can be taken 30 mins before meals or 2 hours post meals.
Last updated on 09 Dec 2024
How can you tell if you are B12 deficient?
One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.
Last updated on 09 Dec 2024
Why is vitamin B12 very important these days?
The role of vitamin B 12 is very crucial as without enough red blood cells, your tissues and organs don't get enough oxygen. As a result your body cannot work well. You will suffer from weak musles, numbness and extreme fatigue.
Last updated on 09 Dec 2024
What are low vitamin B12 levels?
Patients with B12 levels below 200 pg/mL are considered deficient or low.
Last updated on 09 Dec 2024
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
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- No preparation required