What is vitamin B12 deficiency anemia? How do you treat it?
Deficiency of vitamin B12 is associated with anemia. One treats it by consuming dairy products and supplements which are rich in Vitamin B12.
Last updated on 09 Dec 2024
Doctors do recommend a B12 test to evaluate B 12 deficiency
The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.
Yes, curd and all other dairy products have vitamin B12.
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and vitamin D.
B6 and B12 are part of water soluble vitamins essential for the body. B6 helps regulate hormones and B12 helps in preventing neurological diseases and nerve damage. Besides helping form red blood cells, B12 converts fat and protein to energy.
Cyanocobalaomin, Methylocobalamin, Vit B12
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