What is your favorite brand for vitamin B12 supplements?
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Last updated on 09 Dec 2024
Yes they are often recommended to be taken together as folic acid will cover up anemia, however, it cannot prevent neurological damage.
Doctors do recommend a B12 test to evaluate B 12 deficiency
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and vitamin D.
Folic acid deficiency is caused if you take too much alcohol or you are not eating nutricious meals.
Cyanocobalaomin, Methylocobalamin, Vit B12
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