At which altitude does the air begin to be noticeably thinner?
At 12,500 feet the air becomes thinner and oxygen becomes lower making it difficult to breathe.
Last updated on 09 Dec 2024
Sleeping at higher attitudes promote fitness as it provides enough exposure to stimulate the production of new red blood cells, whilst allowing you to maintain training quality at sea level.
Living at high altitude can potentially improve your endurance during intense exercise. It may increase your aerobic capacity, lactic acid tolerance, and oxygen flow to your muscles. To prevent altitude sickness, climb slowly and reduce your intensity at high altitudes.
At higher altitudes such as on top of a mountain, the air is less dense and this means that the partial pressure of oxygen is lower. Hence, the fall in atmospheric pressure at higher altitude decreases the partial pressure of inspired oxygen
Avoid visiting places on the same day when you get to higher altitudes. Acclimatise and only then get to places which requires climbing.
At higher altitudes such as on top of a mountain, the air is less dense and this means that the partial pressure of oxygen is lower.
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