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  5. Which are the easily available sources of Vitamin B12?

Which are the easily available sources of Vitamin B12?

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Which are the easily available sources of Vitamin B12?

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Last updated on 09 Dec 2024

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Related Questions

How can you tell if you are low on vitamin B12 without a test?

One can suspect of having vitamin B 12 deficiency if you are constantly feeling lethargic and having nausea along with stomach upset.

Last updated on 09 Dec 2024

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What are low vitamin B12 levels?

Patients with B12 levels below 200 pg/mL are considered deficient or low.

Last updated on 09 Dec 2024

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Does idli contain vitamin B12?

Yes, idli contains B12.

Last updated on 09 Dec 2024

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How long do I need to take B12 supplements?

One needs to take the supplements as long as it is required. You are recommended to get a blood test done before discontinuing the supplements.

Last updated on 09 Dec 2024

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What will happen if a person's B12 levels go very high?

If your B 12 levels are too high then you may be suffering from hematologic disorders like chronic myelogeneous leukemia, promyelocytic leukemia, polycythemia vera. To know the exact cause contact your doctor and do not ignore high levels of B12 as it can be life-threatening.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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