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  5. Which are the easily available sources of Vitamin B12?

Which are the easily available sources of Vitamin B12?

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Which are the easily available sources of Vitamin B12?

All dairy products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 intake

Last updated on 09 Dec 2024

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Related Questions

Can proton pump inhibitors cause vitamin B12 deficiency?

When proton pump inhibitors are taken for more than two years, it has been associated with depletion of vitamin B12.

Last updated on 09 Dec 2024

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What does a very high level of vitamin B12 indicate?

High levels of serum cobalmin may be a sign of a serious, even life-threatening, disease. Hematologic disorders like chronic myelogeneous leukemia, promyelocytic leukemia, polycythemia vera and also the hypereosinophilic syndrome can result in elevated levels of cobalamin. You are recommended to check with a doctor.

Last updated on 09 Dec 2024

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How to decrease the vitamins B12 level from a higher level?

There is no sure shot way to decrease vitamin B12 levels, however, research hints that drinking alcohol moderately helps in decreasing vitamin B12 levels to a certain extent. 

Last updated on 09 Dec 2024

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Are the B12 supplements useful in the long term?

Yes, they are useful for the long term

Last updated on 09 Dec 2024

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Does vitamin D interact with vitamin B12?

Research is suggestive of no interactions between vitamin B 12 and vitamin D.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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