Which are vitamin B12 foods or dishes?
All kinds of meat and dairy products are enriched with B12.
Last updated on 09 Dec 2024
Yes, if you are suffering from pernicious anemia and your doctor has recommended you to take B12 then you must take.
Protein comprises of polypeptides and its a macronutrient. Wherease B12 is a vitamin essential to prevent anemia in the body.
A nutrition profile test is a blood test that measures the levels of various nutrients in your body
Cyanocobalaomin, Methylocobalamin, Vit B12
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