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Which is worse, folate or B12 deficiency? Why?
Which is worse, folate or B12 deficiency? Why?
Which is worse, folate or B12 deficiency? Why?
Both are equally bad. The symptoms of folic acid deficiency are lethargy, breathelessness, fatigue and headaches. Get a test done to know if you have anemia.
Last updated on 09 Dec 2024
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Related Questions
What foods improve hemoglobin and vitamin B12 levels?
All kinds of meat and poultry food items are high in vitamin B6 , B1& B12. Fish (tuna) and salmon are also rich in vitamin B12 and hemoglobin.
Last updated on 09 Dec 2024
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What foods can I eat that are high in folic acid?
You can consume dark leafy vegetables, beans, peanuts, sunflower seeds, fresh fruits, whole grains and meat especially the liver.
Last updated on 09 Dec 2024
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Does curd have a vitamin B12?
Yes, curd and all other dairy products have vitamin B12.
Last updated on 09 Dec 2024
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VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required