Why can Indians be vegetarian and not get a B12 deficiency?
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Last updated on 09 Dec 2024
No, they are not that effective however some vegans may prefer to take them
The exact reasons are not yet know for some it can be inborn.
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Yes.
Cyanocobalaomin, Methylocobalamin, Vit B12
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