Why do I get leg cramps?
Putting too much strain on muscles during exercise, which can be worse in hot or humid weather.
Last updated on 09 Dec 2024
Low calcium levels
They are sharp and radiating pain
Deficiency of calcium may cause leg cramps and muscle spasms at night
By keeping yourself hydrated and streching before any exercise.
Deep tissue massage, remedial massage and Swedish massage.
Electrolyte Panel, Serum Electrolytes, Cl/K/NA
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