Why do people living at a high altitude seem to be red?
They seem to be reddish because of greater concentration of hemoglobin the oxygen carrying protein the main component of red blood cells.
Last updated on 09 Dec 2024
Avoid visiting places on the same day when you get to higher altitudes. Acclimatise and only then get to places which requires climbing.
They have larger lung capacity than people living in the plains.
High hemoglobin level is most often caused by low oxygen levels in the blood (hypoxia), present over a long period of time. Common reasons includes bone marrow disease that causes abnormal increase in red blood cells (polycythemia vera) Congenital heart disease and heavy smoking.
Living at high altitude can potentially improve your endurance during intense exercise. It may increase your aerobic capacity, lactic acid tolerance, and oxygen flow to your muscles. To prevent altitude sickness, climb slowly and reduce your intensity at high altitudes.
The advantage of altitude training is that the muscles get a natural boost when more oxygen is available during lower-altitude competitions.
Hb Test, Hb
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