Why does our body need vitamin B?
Our body needs vitamin B to produce red blood cells and prevent anemia.
Last updated on 09 Dec 2024
This is because some may also experience side effects from vitamin deficiencies
This is particularly because indians take a lot of dairy products which contain vitamin B12.
Yes, in small quantity.
Yes, they are more than sufficient. However, check your levels routinely.
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Cyanocobalaomin, Methylocobalamin, Vit B12
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