Why does our body need vitamin B?
Our body needs vitamin B to produce red blood cells and prevent anemia.
Last updated on 31 May 2023
Yes.
Yes, vitamin B complex supplements help in preventing neurological disorders and anemia.
The exact reasons are not yet know for some it can be inborn.
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Yes, they are more than sufficient. However, check your levels routinely.
Cyanocobalaomin, Methylocobalamin, Vit B12
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