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Why does vitamin B12 make me sleepy?
Why does vitamin B12 make me sleepy?
Why does vitamin B12 make me sleepy?
Yes, taking vitamin B12 supplements can make you fall asleep and stay asleep due to the production of melatonin.Melatonin is responsible for inducing sleep as it works on the pineal gland.
Last updated on 09 Dec 2024
Related Questions
How do I get vitamin B12 from food?
Vitamin B12 is naturally present in foods of animal origin, including fish, meat, poultry, eggs, and dairy products. In addition, fortified breakfast cereals and fortified nutritional meals.
Last updated on 09 Dec 2024
Is vitamin B12 deficiency the same as iron deficiency?
No, they are not the same.
Last updated on 09 Dec 2024
How badly does drinking alcohol affect vitamin b12 levels?
Studies show that drinking alcohol significantly reduces B12. Hence, if you are taking alcohol daily then you must keep your levels in check.
Last updated on 09 Dec 2024
Is celiac disease a possibility?
Yes, it is a possibility if you have genetically inherited it from parents or a blood relation.
Last updated on 09 Dec 2024
VITAMIN B12
Cyanocobalaomin, Methylocobalamin, Vit B12
- Reports: Same Day
- No preparation required