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  5. Why does Vitamin B12 make you happy?

Why does Vitamin B12 make you happy?

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Why does Vitamin B12 make you happy?

It makes you happy or uplifts your mood because vitamin B12 is needed for the production of serotonin. Serotonin is a hormone that stabalises mood in people who are deficient in the hormone.

Last updated on 09 Dec 2024

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Related Questions

How long can you go without taking B12 vitamins?

If your levels of vitamin B12 are normal then you can go without the supplements for 6 months.

Last updated on 09 Dec 2024

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How do I recover from a B12 deficiency naturally?

All dairy and poultry products are a good source of Vitamin B12. In addition, one can include red meat once a week to boost vitamin B 12 values

Last updated on 09 Dec 2024

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What are liquid vitamin B12's dosage, benefits, and more?

Liquid vitamin B12 is good for normal red blood cells and it is more effective in nutrient absorption and plays a vital role in keeping lethargy and fatigue at bay.

Last updated on 09 Dec 2024

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What should my B12 level be?

The ideal levels of B12 are between 200 pg/mL and 900 pg/mL.However, for the elderly it is recommended to maintain a level above 300 pg/mLto prevent anemia and other complications.

Last updated on 09 Dec 2024

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What happens if a person's B12 level falls below 100?

It is a serious condition you need to consult a doctor immediately. You might feel extremely fatigued along with anemia.

Last updated on 09 Dec 2024

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VITAMIN B12

Cyanocobalaomin, Methylocobalamin, Vit B12

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