Why is it so hard for type 2 diabetics to lose weight?
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Last updated on 30 Mar 2023
Yes, weight loss helps in reversing prediabetes along with diet control
Last updated on 20 Mar 2023
No
If your fasting levels are 100mg/dl or less then you are normal. If they are more than 100-125mg/dl then you fall into prediabetes. If they are more than 140mg/dl then you fall under the diabetic zone.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
When your doctor detects prediabetes, do not panic, remember this condition can be reversed by exercising well and eating the right foods.
RBS, RBG, Random Blood Sugar
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