Why is it so hard for type 2 diabetics to lose weight?
Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy
Last updated on 09 Dec 2024
Getting into an exercise regime and eating low carbs along with lean proteins
No, fasting blood sugar, HBA1C and post prandial tests also detect diabtes.
No 85mg/dl is not bad. It comes within normal range.
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
RBS, RBG, Random Blood Sugar
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