Why is a vitamin B-12 level test useful?
The sole purpose of this test is to determine deficiency of B12 in the body.
Last updated on 09 Dec 2024
Vitamins do not require digestion because either they are water soluble or fat soluble. They get dissolved and travel through different parts of the body via cells.
Yes, vegetarians and vegans are at a risk of vitamin B12 deficiency. Additionally, it has been reported that 1.5 to 15% people globally have vitamin B12 deficiency.
A person would need vitamin B12 supplements if they are vegetarians, vegans or are elderly people who have problems in absorbing vitamin B12 directly from food. These supplements will help them cope up with fatigue and general weakness.
There are three forms which are important those are methylcobalamin (MeCbl), adenosylcobalamin (AdCbl), and hydroxycobalamin (OHCbl). They can help boost immune system, digestive system and overall health.
Yes, a B12 deficiency can cause stomach upset and poor digestion.
Cyanocobalaomin, Methylocobalamin, Vit B12
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