Will intake of milk and eggs improve B12 deficiency?
Yes, all dairy products increase vitamin B12 in the body.
Last updated on 09 Dec 2024
Yes, they can take vitamin supplements if they are deficient in Vitamin B12 or they are suffering from anemia.
Yes, in small quantity.
The exact reasons are not yet know for some it can be inborn.
Adults need 2.4 mcg of vitamin B12 daily to prevent conditions such as pernicious anemia.
Yes. A study found that the rebuilding and repairing of muscles requires vitamin B12 as as cofactor, alongside folate.
Cyanocobalaomin, Methylocobalamin, Vit B12
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