Diabetes Management
3 Common Mistakes to Avoid While Blood Sugar Testing
2 min read
By Apollo 24|7, Published on - 13 September 2023, Updated on - 14 September 2023
Share this article
0
0 like
Keeping an eye on your habits, embracing lifestyle adjustments and incorporating regular exercise, are essential steps in mitigating the risk of disease for individuals living with diabetes. The ability to conduct self-blood sugar testing, which helps prevent severe complications and promotes a stress-free life, is important too. Nevertheless, individuals frequently find themselves making errors during this monitoring process. In this blog post, we'll explore three common blood sugar testing mistakes that you must avoid to ensure precise monitoring and the effective management of your health.
1. Pricking the Same Finger Daily
Repeatedly using the same finger for daily blood sugar tests can lead to discomfort or minor injury. To prevent this, you can alternate fingers from either hand when conducting blood sugar level tests.
2. Improper Hand Hygiene
Always begin by washing your hands thoroughly with soap and water, ensuring they are completely dry. Leftover residues from food or other substances on your fingers can contaminate the test strip, leading to inaccurate results.
3. Testing Right After Eating
Testing your blood sugar right after having a meal or a snack might give you a high reading on your glucometer. Testing fasting blood sugar and before eating would likely be more accurate. If you wish to test after eating, it is advisable to wait for two hours after eating.
Conclusion
Maintaining accurate blood sugar testing is pivotal for effective diabetes management. Avoiding these common mistakes will empower you to take better control of your condition and collaborate effectively with your healthcare team to make informed decisions regarding your diet, medication, and lifestyle. You should reach out to your healthcare provider for guidance and support if you have any questions or concerns regarding your blood sugar testing.
Diabetes Management
Consult Top Diabetologists
View AllLeave Comment
Recommended for you
Diabetes Management
Getting A Blood Sugar Test Done? Know How To Read The Report!
One of the most important aspects of managing diabetes is the constant monitoring of your blood sugar levels. This can be done through blood sugar tests. This blog covers what different types of blood sugar tests are and how to read their reports.
Diabetes Management
Diabetes & Navratri: Exercises to Avoid During Fasting
Many people observe fasting during Navratri, including individuals with diabetes. While exercise is beneficial for diabetes management, certain exercises should be avoided during fasting. High-intensity cardio, heavy weightlifting, dehydrating workouts, prolonged exercise sessions, and high-impact activities can lead to fluctuations in blood sugar levels and discomfort. It's advisable to opt for gentler exercises like brisk walking or yoga, stay well-hydrated, avoid prolonged workouts, choose low-impact activities, and exercise after consuming a light meal, to ensure a safe and healthy fasting experience.
Diabetes Management
Blood Pressure Lowering Medicines May Reduce the Risk of Type 2 Diabetes
Blood pressure-lowering medicines may reduce the risk of developing type 2 diabetes. Some medications, such as ACE inhibitors and ARBs, have shown potential in improving insulin sensitivity and glucose metabolism. By controlling blood pressure levels, these medications may help mitigate the risk and progression of type 2 diabetes in individuals with hypertension.
Subscribe
Sign up for our free Health Library Daily Newsletter
Get doctor-approved health tips, news, and more.
Visual Stories
8 Fruits That are Incredibly Healthy for Diabetes
Tap to continue exploring
Recommended for you
Diabetes Management
Getting A Blood Sugar Test Done? Know How To Read The Report!
One of the most important aspects of managing diabetes is the constant monitoring of your blood sugar levels. This can be done through blood sugar tests. This blog covers what different types of blood sugar tests are and how to read their reports.
Diabetes Management
Diabetes & Navratri: Exercises to Avoid During Fasting
Many people observe fasting during Navratri, including individuals with diabetes. While exercise is beneficial for diabetes management, certain exercises should be avoided during fasting. High-intensity cardio, heavy weightlifting, dehydrating workouts, prolonged exercise sessions, and high-impact activities can lead to fluctuations in blood sugar levels and discomfort. It's advisable to opt for gentler exercises like brisk walking or yoga, stay well-hydrated, avoid prolonged workouts, choose low-impact activities, and exercise after consuming a light meal, to ensure a safe and healthy fasting experience.
Diabetes Management
Blood Pressure Lowering Medicines May Reduce the Risk of Type 2 Diabetes
Blood pressure-lowering medicines may reduce the risk of developing type 2 diabetes. Some medications, such as ACE inhibitors and ARBs, have shown potential in improving insulin sensitivity and glucose metabolism. By controlling blood pressure levels, these medications may help mitigate the risk and progression of type 2 diabetes in individuals with hypertension.