Stomach aches can be a common occurrence for many individuals, but it is essential to know when it is time to see a doctor. Ignoring persistent or severe stomach pain can lead to complications and delays in diagnosing underlying conditions. Recognising the symptoms is the first step in understanding stomach ache and when to see a doctor. It is best to consult a gastroenterologist when you are confused about which doctor to see for stomach pain. In this blog, we will discuss common causes of stomach ache, signs you need to see a doctor as well as why you should see a doctor.

Common Causes Of Stomach Ache

Stomach ache can be caused by various factors, ranging from indigestion to more severe conditions. Let's look at the common causes of stomach ache.

1. Indigestion and Gas

Overeating or consuming spicy, fatty, or greasy foods can lead to indigestion and gas, causing discomfort in the stomach.

2. Gastritis

Inflammation of the stomach lining due to infection, excessive alcohol consumption, or prolonged use of nonsteroidal anti-inflammatory drugs can cause stomach ache.

3. Gastroenteritis

Commonly known as the stomach flu, viral or bacterial infections cause gastroenteritis and can result in abdominal pain, diarrhoea, and vomiting.

4. Gallstones

Gallstones are solid particles that form in the gallbladder, a small organ located beneath the liver. When hard deposits form in the gallbladder, it can cause severe pain in the upper abdomen that may radiate to the back or shoulder.

5. Appendicitis

Appendicitis is a medical condition characterised by inflammation of the appendix that can cause severe pain in the lower right abdomen. If left untreated, the inflamed appendix can rupture, leading to a potentially life-threatening infection in the abdominal cavity.

Signs You Need To See A Doctor

While most stomach aches can be managed with home remedies and over-the-counter medications, specific symptoms should prompt you to consult a doctor for stomach ache.

• Severe and Persistent Pain: If the pain is intense and doesn't improve with rest or medication, it's important to seek medical help.
• Vomiting Blood or Passing Bloody Stools: This could indicate internal bleeding and requires immediate medical attention.
• Abdominal Tenderness or Swelling: If your abdomen feels tender or you notice any swelling, you should see a doctor.
• Difficulty Breathing or Chest Pain: These symptoms could suggest a potentially serious condition and should not be ignored. 

If you are unsure about the treatment for stomach pain and which doctor to consult, visit the nearest hospital. The doctor there can evaluate your symptoms and recommend a  specialist.

Why Do You Need To See A Doctor?

It is essential to decide on which doctor to see for stomach pain for further evaluation and guidance if you have the following conditions; they can lead to complications.

1. Gastric Ulcers and Bleeding

Gastric ulcers are open sores that develop on the stomach lining. If you experience severe stomach pain accompanied by black, tarry stools or vomit resembling coffee grounds, it could be a sign of gastric ulcers and bleeding. 

2. Pancreatitis

Pancreatitis is the inflammation of the pancreas, which can cause severe abdominal pain. If your stomach ache is persistent and radiates to your back, especially after consuming fatty foods or alcohol, it could be a sign of pancreatitis. 

3. Kidney Stones

If you experience intense pain in your side or back, along with stomach ache, it could be due to kidney stones. These small, hard deposits form in the kidneys and can cause excruciating pain when they pass through the urinary tract.

4. Ectopic Pregnancy

For women experiencing lower abdominal pain, particularly on one side, along with missed periods and vaginal bleeding, ectopic pregnancy should be considered. An ectopic pregnancy occurs when a fertilised egg implants outside the uterus, usually in the fallopian tube. 

If you want treatment for stomach pain, which doctor to consult will depend on the hospital close to you. A gastroenterologist at the hospital can help you with a proper diagnosis, intervention, and medication.

Can You Treat Stomach Ache At Home?

When managing a mild stomach ache, the first step is making lifestyle modifications and dietary changes. Here are a few options to consider: 

• Portion Control: Instead of having three large meals, try eating smaller meals throughout the day. This can help ease the burden on your digestive system and prevent stomach discomfort.
• Spicy and Greasy Food: Spicy and greasy foods can irritate the stomach lining and worsen stomach ache symptoms. It's best to steer clear of these foods until your symptoms subside.
• Probiotics: Probiotics are beneficial bacteria that can help promote a healthy gut. You can find probiotics in foods like yoghurt, kefir, and sauerkraut. Adding these to your diet may help improve digestion and alleviate stomach pain.

In addition to lifestyle changes, you may also find relief from stomach aches by trying some herbal remedies: 

• Chamomile Tea: Chamomile has anti-inflammatory properties that help soothe the stomach and reduce pain. Sipping on a warm cup of chamomile tea may provide relief.
• Peppermint Oil: Peppermint oil contains menthol, which can relax the gastrointestinal tract muscles and relieve abdominal pain. Dilute a few drops of peppermint oil in a carrier oil and gently massage it onto your stomach.

Over-the-counter medications may be an option if home remedies don't provide relief. However, consult a doctor for stomach aches before taking any medications to ensure they suit you.

How To Prevent Stomach Ache?

Some ways to prevent stomach aches are:

1. Healthy Diet

Eating a healthy diet and staying hydrated can help reduce the risk of stomach ache. Include plenty of fruits, vegetables, whole grains, and lean proteins in your diet. Avoid foods high in fat, sugar, and spices, as they can irritate the stomach lining.

2. Adequate Hydration

Make sure to drink enough water throughout the day to stay adequately hydrated. Dehydration can lead to constipation and other digestive issues that may cause stomach aches. Aim for at least 8-10 glasses of water daily.

3. Proper Food Handling

Practise proper food handling and storage to prevent stomach aches caused by foodborne illnesses. Wash your hands thoroughly before and after handling food. Cook meats, poultry, and seafood to the recommended temperatures to kill bacteria.

Store perishable foods in the refrigerator promptly after use. Avoid leaving food at room temperature for extended periods, promoting bacterial growth.

4. Stress Management

Stress can contribute to stomach aches by affecting digestion and increasing abdominal muscle tension. Practice stress management techniques such as deep breathing exercises, meditation, yoga, or engaging in hobbies you enjoy.

Regular exercise is also an effective way to reduce stress and promote well-being. Find activities you enjoy and aim for at least 30 minutes of moderate-intensity exercise most days of the week.

Conclusion

In conclusion, when it comes to stomach ache, early intervention is crucial. While many cases of stomach pain resolve independently, some can indicate a more serious underlying condition. Paying attention to the severity and duration of your stomach ache is important. You must consult a doctor for stomach aches if you experience severe or persistent stomach pain. Self-diagnosing can be risky, and delaying medical attention can worsen your condition. Trust your instincts and seek medical advice when your stomach ache is causing significant discomfort or interfering with your daily life. If you want to seek medical attention for stomach pain, which doctor to consult will depend on your location and the nearest hospital. The doctors there can evaluate your symptoms, perform necessary tests, and provide appropriate treatment or refer you to a specialist.

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