Diabetes Management
Which Age Group is the Most Susceptible to Diabetes?
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By Apollo 24|7, Published on - 29 September 2023
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Diabetes, a chronic metabolic disorder characterized by high blood sugar levels, affects people of various age groups. However, there is a definite relationship between a person’s age and diabetes susceptibility. In this article, we will explore which age group is the most susceptible to diabetes and the factors contributing to this vulnerability.
Type 1 Diabetes in Children and Adolescents
Type 1 diabetes is often diagnosed in childhood or adolescence, although it can occur at a later age as well. It results from an autoimmune response that destroys insulin-producing cells in the pancreas. While it is not preventable, advancements in insulin therapy have improved the management of type 1 diabetes.
Type 2 Diabetes in Middle and Older Age
Type 2 diabetes, the most common form, is strongly associated with increasing age. The risk of developing type 2 diabetes tends to rise significantly after the age of 45. Factors such as a sedentary lifestyle, excess weight leading to overweight & obesity, and genetic predisposition contribute to this susceptibility.
Gestational Diabetes During Pregnancy
During pregnancy, older women who are over the age of 25 are more likely to develop gestational diabetes. It is essential to closely monitor and manage this condition to ensure the well-being of both the mother and the baby.
Factors Influencing Age-Related Susceptibility:
- Physical Activity: As people age, they often become less physically active, which can contribute to insulin resistance and weight gain.
- Body Composition: Age-related changes in body composition, such as an increase in visceral fat, can increase insulin resistance.
- Metabolic Changes: Aging is associated with metabolic changes, including reduced insulin sensitivity and a decline in pancreatic function.
- Genetic Factors: Family history and genetic predisposition can increase the risk of diabetes at any age.
Prevention and Management of Diabetes
Regardless of age, early detection and management of diabetes are essential. Regular health check-ups, blood sugar monitoring, a balanced diet, physical activity, and medication, if necessary, are key components of diabetes prevention and management. Older adults may need a different approach to diabetes management due to potential co-existing health conditions.
Conclusion
Diabetes susceptibility varies with age. Type 1 diabetes often manifests in childhood or adolescence, while type 2 diabetes is more common in middle-aged and older individuals. Though gestational diabetes is seen in each maternal age group, there is a steady rise in risk with increasing maternal age. Understanding these age-related risk factors is crucial for early intervention, prevention, and effective diabetes management. Regardless of age, a proactive approach to health and diabetes awareness can help individuals lead healthier lives.
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Can Diabetes Pass On To Generations?
Not only family history, there are other factors that can increase the risk of diabetes. These factors include being 45 years or older, a sedentary lifestyle, being obese or overweight, high blood pressure, high cholesterol levels, gestational diabetes, PCOS, stress and depression, and a history of heart disease. Individuals with two or more risk factors have a higher likelihood of developing diabetes compared to others.
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Can People with Diabetes Consume Low Calorie Sweeteners?
Common low-calorie sweeteners approved by the FDA include aspartame, acesulfame potassium, saccharin, sucralose, stevia, advantame, and neotame. Though artificial sweeteners are considered safe, long-term or excessive use may have side effects such as altered taste buds, increased cravings for sweets, and a potential association with weight gain, metabolic syndrome, and type 2 diabetes. Consulting with a dietician can help in managing blood sugar levels effectively.
Diabetes Management
How Does Diabetes Affect Bone Health?
People with diabetes, especially type 1 diabetes, have an increased risk of bone diseases, including hip fractures. Factors such as reduced insulin-like growth factor-1, increased oxidative stress, glycation, reduced calcium absorption, high parathyroid hormone levels, and urinary calcium discharge contribute to reduce the bone strength and quality. Consulting an orthopaedician for osteopenia and osteoporosis treatment can be one way of keeping the bones in good shape
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Diabetes Management
Can Diabetes Pass On To Generations?
Not only family history, there are other factors that can increase the risk of diabetes. These factors include being 45 years or older, a sedentary lifestyle, being obese or overweight, high blood pressure, high cholesterol levels, gestational diabetes, PCOS, stress and depression, and a history of heart disease. Individuals with two or more risk factors have a higher likelihood of developing diabetes compared to others.
Diabetes Management
Can People with Diabetes Consume Low Calorie Sweeteners?
Common low-calorie sweeteners approved by the FDA include aspartame, acesulfame potassium, saccharin, sucralose, stevia, advantame, and neotame. Though artificial sweeteners are considered safe, long-term or excessive use may have side effects such as altered taste buds, increased cravings for sweets, and a potential association with weight gain, metabolic syndrome, and type 2 diabetes. Consulting with a dietician can help in managing blood sugar levels effectively.
Diabetes Management
How Does Diabetes Affect Bone Health?
People with diabetes, especially type 1 diabetes, have an increased risk of bone diseases, including hip fractures. Factors such as reduced insulin-like growth factor-1, increased oxidative stress, glycation, reduced calcium absorption, high parathyroid hormone levels, and urinary calcium discharge contribute to reduce the bone strength and quality. Consulting an orthopaedician for osteopenia and osteoporosis treatment can be one way of keeping the bones in good shape