How fast can you reverse prediabetes?
Losing weight and reversing prediabetes can take anywhere from a few weeks, to a few months, to a few years, but the window of time to reverse prediabetes can be few years too.
Last updated on 30 Mar 2023
Prediabetes can be reveresed by making lifestyle changes.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
It takes few years to go from diabetes to prediabetes.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
Last updated on 20 Mar 2023
RBS, RBG, Random Blood Sugar
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