Is it bad to be pre diabetic?
No, prediabetes can be easily reversed by adopting a lifestyle which includes activities that helps in the secretion of insulin.
Last updated on 09 Dec 2024
It takes few years to go from diabetes to prediabetes.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
You must lower sugar intake and regularly exercise to reverse prediabetes.
Keto diet was found to be extremely beneficial, however, if you are having persistant tiredness and weakness contact your doctor may be this diet is not working for you.
A large waist size and being overweight are few main causes of diabetes
RBS, RBG, Random Blood Sugar
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