Is it OK to take B12 daily?
Yes, its ok to take vitamin B12 daily if you have been recommended by a physician.
Last updated on 23 May 2023
Nuts, poultry and dairy products contain B12.
Yes, dried figs are a great source of Vitamin B12, as well as fiber, calcium, and potassium.
Yes, it is good for diabetes patients as it prevents neurological disorders, which arises to due high blood glucose levels.
Yes, vitamin B12 is naturally present in all kinds of meat, dairy and poultry foods.
Cyanocobalaomin, Methylocobalamin, Vit B12
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