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To reduce insulin levels, what should one do?
To reduce insulin levels, what should one do?
To reduce insulin levels, what should one do?
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.Last updated on 09 Dec 2024
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Related Questions
How does weight loss improve a high blood sugar situation?
Weight loss helps to release adequate insulin from the pancreas which helps in utilising sugar and not storing it as fat.Last updated on 09 Dec 2024
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How to lose weight by controlling insulin?
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.Last updated on 09 Dec 2024
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Does weight loss actually reverse prediabetes?
Yes, weight loss is very helpful in reversing diabetes and lowering blood sugar levels.Last updated on 09 Dec 2024
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INSULIN (FASTING)
- Reports: Within 36 Hrs
- 10- 12 Hr fasting is required