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To reduce insulin levels, what should one do?
To reduce insulin levels, what should one do?
To reduce insulin levels, what should one do?
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
Last updated on 28 Sep 2023
Related Questions
How to decrease my fasting blood glucose levels?
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
Last updated on 28 Sep 2023
Can weight loss and diet reverse diabetes?
Yes
Last updated on 28 Sep 2023
Can losing weight cure diabetes?
Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
Last updated on 28 Sep 2023
How can a diabetic maintain a certain weight?
A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.
Last updated on 28 Sep 2023
Does type 2 diabetes cause weight loss?
Yes
Last updated on 28 Sep 2023
INSULIN (FASTING)
- Reports: Within 36 Hrs
- 10- 12 Hr fasting is required