Is there any specific diet for PCOS?
Yes intermittant is best known to keep PCOS and weight gain in check.
Last updated on 28 Sep 2023
Research hints that inositol significantly improves markers of insulin resistance
Over time, chronic insulin resistance can lead to prediabetes and then Type 2 diabetes if it's not treated or able to be treated.
Increased thirst and frequent urination are some indications that the pancreas are not producing enough insulin.
Facial hair, irregular periods and FSH/LH ratio can indicate PCOD.
Yes
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