What are habits that help when you are pre-diabetic?
Getting into an exercise regime and eating low carbs along with lean proteins
Last updated on 30 Mar 2023
Losing around 5% of your body weight can have real benefits for your health.
Last updated on 20 Mar 2023
Yes, eating protein rich meals which has chicken and fish are good for people with prediabetes
No
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
Extra weight around your waist means fat can build up around your organs, like your liver and pancreas. This can cause something called insulin resistance. So losing this weight could definetely help in controlling type 2 diabetes.
RBS, RBG, Random Blood Sugar
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