What are habits that help when you are pre-diabetic?
Getting into an exercise regime and eating low carbs along with lean proteins
Last updated on 09 Dec 2024
It helps in the detection of diabetes.
You fall under the category prediabetes.
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
Prediabetes can be reveresed by making lifestyle changes.
Yes, you can reverse early prediabetes by eating right and exercising daily.
RBS, RBG, Random Blood Sugar
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