What are the lowest carbohydrates that a pre-diabetic can eat?
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
Last updated on 09 Dec 2024
A good diet for prediabetes person should comprise of lean meat such as chicken and fish and legumes along with lots of vegetables and yogurt.
Weight loss can remove fat from pancreas and liver. This can help reverse prediabetes and diabetes to an extent.
Yes, the keto diet is effective for people with diabetes and prediabetes. However, if you are feeling low in energy levels and unable to perform daily activities then you must contact your doctor and stop it.
Yes, prediabetes can be reveresed by making lifestyle changes.
Prediabetes can be reveresed by making lifestyle changes.
RBS, RBG, Random Blood Sugar
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