What are normal blood sugar levels 6 hours after meal?
For a person without any type of diabetes, blood sugar levels are generally between 70 to 130 mg/dL post 6 hours of meals.
Last updated on 28 Sep 2023
Yes
There is no way you can cheat in a blood test
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
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