What are your tips to lower your fasting blood sugar?
Eating foods which are low in glycemic index and exercising daily are few tips that will keep blood sugar in check.
Last updated on 28 Sep 2023
Yes, fasting for 16 hours have been beneficial to keep diabetes in control.
Yes, by eating foods with low glycemic index and exercising daily.
Losing weight, eating healthy and exercising daily will reverse metabolic syndrome.
No, they have faulty insulin secretion which leads to type 2 diabetes.
Be active, avoid refined carbohydrates and sugar. Additionally take your medicines on time.
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