What are your tips to lower your fasting blood sugar?
Eating foods which are low in glycemic index and exercising daily are few tips that will keep blood sugar in check.
Last updated on 28 Sep 2023
Use a blood sugar meter.
It is very effective. One needs to keep a check on weight gain and avoid foods with high glycemic index.
Yes
Be active, avoid refined carbohydrates and sugar. Additionally take your medicines on time.
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