What is diabetes?
Diabetes is a chronic (long-lasting) health condition usually due to consistently high blood sugar levels that affects how your body turns food into energy.
Last updated on 28 Sep 2023
New studies show that insulin and high blood glucose levels are associated with a risk of heart diseases and cardiac attacks.
People with diabetes are more likely to suffer from heart disease because over time, high blood sugar can damage blood vessels and the nerves that control your heart.
A fasting blood sugar level of 99 mg/dL or lower is normal, 100 to 125 mg/dL indicates you have prediabetes, and 126 mg/dL or higher indicates you have diabetes
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.
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