Which test is best for a PCOS diagnosis?
FSH and LH blood test will detect PCOS promptly along with an ultrasound.
Last updated on 28 Sep 2023
Yes. Women with PCOS were insulin resistant under hypoglycemic conditions.
Research is suggestive that 50% of women with PCOS progress into having type2 diabetes. In order to prevent PCOS insulin is known to reduce insulin resistance, promote timely ovulation and also help in weight reduction. Hence metformin is prescribed by most of the doctors.
Women with PCOS, are advised to moderately exercise daily. Additionally, eat high fiber vegetables along with healthy fats.
One can manage PCOS by staying active, exercising for 60mins daily and eating low carbohydrate. Research is also suggestive that people with severe PCOS problem can take metformin when advised by a doctor and counter PCOS.
PCOS patients can easily find themselves in a cycle of spiking insulin levels, leading to more cravings for carbs and sweets.
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