Diabetes Management
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Published on - 06 June 2024, Updated on - 16 May 2025
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Diabetes Management
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Diabetes Management
Diabetes and Skin problems: Keep Them at Bay
People with diabetes may experience various skin problems, like darkening of the skin (acanthosis nigricans) in areas like the neck, armpits, and groin; painless patches on the skin (diabetic dermopathy) typically found on the legs; and stiffening of the digits (digital sclerosis) affecting the fingers, toes, and hands. To keep these skin problems at bay, maintain good blood sugar control, practice proper hygiene, moisturize skin regularly, avoid scratching or picking at skin, wear breathable fabrics, and protect skin from excessive sun exposure.
Diabetes Management
Maintaining a Healthy Weight in Diabetes: All You Need to Know
Maintaining a healthy weight is vital for individuals with diabetes, offering benefits, as well as reducing the risk of complications. Two key values, BMI and waist circumference, can help you assess your weight status. While BMI categorises weight broadly, waist circumference considers belly fat, a significant factor in diabetes risk. To sustain a healthy weight, adopt a balanced diet, engage in regular physical activity, and monitor blood sugar levels. These measures promote glycemic control and overall well-being for managing diabetes effectively.
Diabetes Management
Significance of Oral Care for People with Diabetes
Diabetes and gum disease are interconnected, with high blood sugar levels increasing the risk of gum disease. The presence of sugar in saliva promotes the growth of harmful bacteria, leading to plaque formation, cavities, and gum diseases. Gum disease, in turn, can negatively impact blood sugar control, creating a cycle of worsening oral and diabetic health.
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Diabetes Management
Diabetes and Skin problems: Keep Them at Bay
People with diabetes may experience various skin problems, like darkening of the skin (acanthosis nigricans) in areas like the neck, armpits, and groin; painless patches on the skin (diabetic dermopathy) typically found on the legs; and stiffening of the digits (digital sclerosis) affecting the fingers, toes, and hands. To keep these skin problems at bay, maintain good blood sugar control, practice proper hygiene, moisturize skin regularly, avoid scratching or picking at skin, wear breathable fabrics, and protect skin from excessive sun exposure.
Diabetes Management
Maintaining a Healthy Weight in Diabetes: All You Need to Know
Maintaining a healthy weight is vital for individuals with diabetes, offering benefits, as well as reducing the risk of complications. Two key values, BMI and waist circumference, can help you assess your weight status. While BMI categorises weight broadly, waist circumference considers belly fat, a significant factor in diabetes risk. To sustain a healthy weight, adopt a balanced diet, engage in regular physical activity, and monitor blood sugar levels. These measures promote glycemic control and overall well-being for managing diabetes effectively.
Diabetes Management
Significance of Oral Care for People with Diabetes
Diabetes and gum disease are interconnected, with high blood sugar levels increasing the risk of gum disease. The presence of sugar in saliva promotes the growth of harmful bacteria, leading to plaque formation, cavities, and gum diseases. Gum disease, in turn, can negatively impact blood sugar control, creating a cycle of worsening oral and diabetic health.