Diabetes Management
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Published on - 06 June 2024, Updated on - 20 June 2024
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Diabetes Management
Is Air Travel Safe During Diabetes? 7 Tips for a Comfortable Journey
Individuals with diabetes must be well-prepared before air travel. Consult your healthcare provider, pack essential supplies in your carry-on, ensure proper medication storage, carry diabetes-friendly snacks, stay hydrated, adjust meal timing if needed, and stay active during the flight. With careful planning and these crucial steps, you can travel confidently, knowing you're equipped to manage your diabetes effectively throughout the journey.
Diabetes Management
Maintaining a Healthy Weight in Diabetes: All You Need to Know
Maintaining a healthy weight is vital for individuals with diabetes, offering benefits, as well as reducing the risk of complications. Two key values, BMI and waist circumference, can help you assess your weight status. While BMI categorises weight broadly, waist circumference considers belly fat, a significant factor in diabetes risk. To sustain a healthy weight, adopt a balanced diet, engage in regular physical activity, and monitor blood sugar levels. These measures promote glycemic control and overall well-being for managing diabetes effectively.
Diabetes Management
Monsoon Care for Diabetes: 9 Things Every Diabetic Must Know
The rainy season can affect people with diabetes as during this time of the year, intestinal & functions become weak which can result in low metabolism and increased fat storage. To stay on track, monitor your levels regularly. Keep insulin and diabetes supplies on hand. Drink clean water to prevent infections, and be cautious with street food. Protect your feet from fungal infections by keeping them dry.
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Diabetes Management
Is Air Travel Safe During Diabetes? 7 Tips for a Comfortable Journey
Individuals with diabetes must be well-prepared before air travel. Consult your healthcare provider, pack essential supplies in your carry-on, ensure proper medication storage, carry diabetes-friendly snacks, stay hydrated, adjust meal timing if needed, and stay active during the flight. With careful planning and these crucial steps, you can travel confidently, knowing you're equipped to manage your diabetes effectively throughout the journey.
Diabetes Management
Maintaining a Healthy Weight in Diabetes: All You Need to Know
Maintaining a healthy weight is vital for individuals with diabetes, offering benefits, as well as reducing the risk of complications. Two key values, BMI and waist circumference, can help you assess your weight status. While BMI categorises weight broadly, waist circumference considers belly fat, a significant factor in diabetes risk. To sustain a healthy weight, adopt a balanced diet, engage in regular physical activity, and monitor blood sugar levels. These measures promote glycemic control and overall well-being for managing diabetes effectively.
Diabetes Management
Monsoon Care for Diabetes: 9 Things Every Diabetic Must Know
The rainy season can affect people with diabetes as during this time of the year, intestinal & functions become weak which can result in low metabolism and increased fat storage. To stay on track, monitor your levels regularly. Keep insulin and diabetes supplies on hand. Drink clean water to prevent infections, and be cautious with street food. Protect your feet from fungal infections by keeping them dry.