Do you recommend that I get tested for type 2 diabetes?
Yes everyone above 40 years should get tested for type 2 diabetes atleast once a year.
Last updated on 28 Sep 2023
For a person without any type of diabetes, blood sugar levels are generally between 70 to 130 mg/dL post 6 hours of meals.
Yes, intermittant fasting helps.
The earliest way to detect diabetes is via blood test. Get your HBA1C done to know the average of your blood glucose levels for 3 months.
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.
Your doctor will tell you depending upon your age and blood sugar levels.
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