Does fasting insulin of 2.5 indicate insulin resistance?
A fasting level of 30 mU/mL indicates greater insulin resistance in a diabetic individual than in a normal patient without insulin resistance.
Last updated on 28 Sep 2023
A study recently published in JCI Insight, found that 8 weeks of exercise improved insulin sensitivity in the brain among adults with obesity and diabetes.
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.
Do not take high calorie meals. Exercise daily and take plenty of fruits.
Too much insulin resistance trains the body to store fat in the form of blood sugar.
Not nesscarily, consult a doctor to know if you are insulin resistant.
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