Why is it so hard for type 2 diabetics to lose weight?
Too much insulin resistance trains the body to store fat in the form of blood sugar.
Last updated on 28 Sep 2023
Yes, it has been observed that weight loss affects blood sugar levels.
Do not take high calorie meals. Exercise daily and take plenty of fruits.
Not nesscarily, consult a doctor to know if you are insulin resistant.
Weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
If you are taking insulin you are advised to watch your weight. Take lil carbohydrates and restrict eating prior to bedtime. Take your medications on time and exercise daily this will help you lose weight and manage diabetes well.
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