What is insulin resistance?

Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.

Last updated on 28 Sep 2023

Why do diabetics lose weight and feel weak?

Diabetics either lose weight on their own or make efforts to keep weight on check to avoid insulin resistance and obesity.

Last updated on 28 Sep 2023

How does intermittent fasting help insulin resistance?

Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes

Last updated on 28 Sep 2023

Does weight loss actually reverse prediabetes?

Yes, weight loss is very helpful in reversing diabetes and lowering blood sugar levels.

Last updated on 28 Sep 2023

Is it harder to lose weight if your blood sugar is high?

Losing weight with insulin resistance is more difficult because your body converts blood sugar into fat instead of energy

Last updated on 28 Sep 2023

Is burning fat about calorie deficits or low insulin levels?

Burning fat is a combination of both calorie deficit, and insulin sensitivity.

Last updated on 28 Sep 2023

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