What is insulin resistance?
Insulin resistance is when cells in the body do not respond properly to the communication signals from insulin.
Last updated on 28 Sep 2023
Fasting for at least 16 hours gives the body a chance to rest and allows blood levels of insulin to drop significantly. Not only does this help burn fat, it can also lower your risk of disease, particularly cancers, diabetes and prediabetes
Upon losing weight it was observed that a reduction in the pro-inflammatory/stress response in skeletal muscle due to which people had reduced insulin resistance.
Weight loss does not cause diabetes. However, diabetes can lead to unexplained weight loss.
Drink plenty of water and eat low carb diet along with 45 mins of brisk walking daily.
Yes
Access past pharmacy bills for easy reorder.