Does type 2 diabetes cause weight loss?
Yes
Last updated on 28 Sep 2023
Whether it can cure diabetes is still a doubt. But weight loss can definetely help in lowering blood sugar levels which in turn can help manage diabetes better.
A person with diabetes can follow intermittant fasting after consultation with a doctor and exercise daily so that weight is maintained.
One should eat meals low in carbs and exercise for a minimum of 45 mins daily. In addition, try and lose weight upto 10kgs to reverse prediabetes and diabetes.
Yes it has been observed that weight loss affects blood sugar levels.
A study recently published in JCI Insight, found that 8 weeks of exercise improved insulin sensitivity in the brain among adults with obesity and diabetes.
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