How can diet cure insulin resistance permanently?
There is no permanent cure to insulin resistance. However, eating a low carbohydrate diet which has low glycemic index along with regular physical activity will keep insulin resistance at check.
Last updated on 28 Sep 2023
Yes if you have been advised by a doctor
Yes
The best way to cure PCOS and type 2 diabetes is to cut down on refined sugars completely. Additionally, exercise moderately to prevent PCOS and diabetes complications.
FSH and LH blood test will detect PCOS promptly along with an ultrasound.
Research suggests that beta cell death is the culprit behind insufficient production of insulin in the body.
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