How to control my PCOS while being a type 1 diabetic?
Women with PCOS, are advised to moderately exercise daily. Additionally, eat high fiber vegetables along with healthy fats.
Last updated on 28 Sep 2023
One can manage PCOS by staying active, exercising for 60mins daily and eating low carbohydrate. Research is also suggestive that people with severe PCOS problem can take metformin when advised by a doctor and counter PCOS.
The best way to cure PCOS and type 2 diabetes is to cut down on refined sugars completely. Additionally, exercise moderately to prevent PCOS and diabetes complications.
Yes
The best time to do the test is on the third day of your cycle.
No you fall under prediabetes which can be reversed if proper care is taken on time.
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