How can I go from prediabetes to normal?
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Last updated on 30 Mar 2023
You fall under the category prediabetes.
When your doctor detects prediabetes, do not panic, remember this condition can be reversed by exercising well and eating the right foods.
No, they are supposed to eat low carbs and lean proteins to reverse their condition.
It means you fall under the category prediabetes
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
RBS, RBG, Random Blood Sugar
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