How can prediabetes be managed?
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Last updated on 30 Mar 2023
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
Last updated on 20 Mar 2023
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
Prediabetes is anything between 100mg/dl to 140 mg/dl.
It is recommended to have 50% non-starchy vegetables, 25% lean proteins and salads.
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
RBS, RBG, Random Blood Sugar
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