How can prediabetes be managed?
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Last updated on 09 Dec 2024
Prediabetes is anything between 100mg/dl to 140 mg/dl. It can be controlled by making nesscary lifestyle changes, losing weight and eating the right foods.
You must lower sugar intake and regularly exercise to reverse prediabetes.
No 85mg/dl is not bad. It comes within normal range.
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
It takes few years to go from diabetes to prediabetes.
RBS, RBG, Random Blood Sugar
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