What should we eat and do to reverse prediabetes?
Eating protein rich meals which has chicken and fish are good for people with prediabetes
Last updated on 09 Dec 2024
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes type 2.
No, fasting blood sugar, HBA1C and post prandial tests also detect diabtes.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
You must lower sugar intake and regularly exercise to reverse prediabetes.
If you do not nesscary measures to control prediabetes then the disease can further progress to diabetes.
RBS, RBG, Random Blood Sugar
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