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How do you reduce insulin resistance without losing weight?
How do you reduce insulin resistance without losing weight?
How do you reduce insulin resistance without losing weight?
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
Last updated on 09 Dec 2024
Related Questions
Is it possible to recover from Prediabetes?
Yes, prediabetes can be reveresed by making lifestyle changes.
Last updated on 09 Dec 2024
What do I do when my doctor says I have pre-diabetes?
When your doctor detects prediabetes, do not panic, remember this condition can be reversed by exercising well and eating the right foods.
Last updated on 09 Dec 2024
How often should I check my blood sugar if I am prediabetic?
Once in 6 months
Last updated on 09 Dec 2024
Can type 2 diabetes or prediabetes be reversed?
Yes, you can reverse early prediabetes by losing weight, eating right and exercising daily.
Last updated on 09 Dec 2024
Can I cure type 2 diabetes by losing weight?
Losing around 5% of your body weight can have real benefits for your health.
Last updated on 09 Dec 2024
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