How do you reduce insulin resistance without losing weight?
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
Last updated on 09 Dec 2024
Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.
Yes, prediabetes can be reveresed by making lifestyle changes.
Keto diet was found to be extremely beneficial, however, if you are having persistant tiredness and weakness contact your doctor may be this diet is not working for you.
Yes, upon detection of diabetes you are requested to test twice to confirm results
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
RBS, RBG, Random Blood Sugar
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