How to know if your pancreas is not producing insulin?
Increased thirst and frequent urination are some indications that the pancreas are not producing enough insulin.
Last updated on 28 Sep 2023
One can manage PCOS by staying active, exercising for 60mins daily and eating low carbohydrate. Research is also suggestive that people with severe PCOS problem can take metformin when advised by a doctor and counter PCOS.
Women with PCOS, are advised to moderately exercise daily. Additionally, eat high fiber vegetables along with healthy fats.
Facial hair, irregular periods and FSH/LH ratio can indicate PCOD.
According to blood sample, a fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes
The best way to cure PCOS is to cut down on refined sugars completely. Additionally, exercise moderately to prevent PCOS and diabetes complications.
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