How long does it take to go from prediabetes to diabetes?
It takes few years to go from diabetes to prediabetes.
Last updated on 30 Mar 2023
To prevent prediabetes from progressing to type 2 diabetes one must take nutricious diet and cut back excess sugar and carbs in their diet. Additionally, brisk walk 45 mins daily.
Last updated on 20 Mar 2023
Prediabetes can be managed by eating low carbs and high proteins. Along with food an active lifestyle can not only help manage but also help reverse this condition.
Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
RBS, RBG, Random Blood Sugar
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