What are the best tips to reverse prediabetes?
Prediabetes can be reveresed by making lifestyle changes.
Last updated on 30 Mar 2023
One can increase fibre intake, cut down on unhealthy foods and include lots of vegetables and fruits in their diet.
Last updated on 20 Mar 2023
Prediabetes is anything between 100mg/dl to 140 mg/dl.
Prediabetes has been linked with long-term damage which includes damage to the heart, blood vessels and kidneys.
Yes, a blood sugar test of 103mg/dl falls under prediabetes.
Yes it has been observed that 5% weight loss of total body fat can help lower blood sugar levels.
RBS, RBG, Random Blood Sugar
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