How reversible is prediabetes?
One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.
Last updated on 09 Dec 2024
Yes, eating protein rich meals which has chicken and fish are good for people with prediabetes
HBA1c, glucose fasting, glucose post prandial are the most important tests for diabetes.
It means you fall under the category prediabetes
By eating healthy carbohydrates and exercising daily one can lose extra weight with type 2 diabetes.
Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.
RBS, RBG, Random Blood Sugar
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