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I am diabetic. What are the best ways for me to lose weight?

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I am diabetic. What are the best ways for me to lose weight?

Cycling, jogging, dancing and running are the best ways to lose weight in patients with diabetes.

Last updated on 09 Dec 2024

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Related Questions

How reversible is prediabetes?

One can prevent or delay prediabetes from turning into type 2 diabetes with simple, proven lifestyle changes.

Last updated on 09 Dec 2024

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What is prediabetes?

Prediabetes is a health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes.

Last updated on 09 Dec 2024

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Why do diabetics lose weight, if and when they do?

Diabetics lose weight as there is no insulin available to move glucose into the body's cells, glucose builds up in the bloodstream. The kidneys then work to remove this unused sugar through urination. The sugar is not used as energy, so the body starts burning fat and muscle for energy, resulting in weight loss

Last updated on 09 Dec 2024

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Is 5.8 a healthy blood glucose level for a non-fasting test?

In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.

Last updated on 09 Dec 2024

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What are the lowest carbohydrates that a pre-diabetic can eat?

Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.

Last updated on 09 Dec 2024

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