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As a pre-diabetic, what should I eat to avoid becoming diabetic?

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As a pre-diabetic, what should I eat to avoid becoming diabetic?

Sweet potatoes, nuts, seeds, whole wheat pasta etc are low carbs that people with prediabetes can eat.

Last updated on 09 Dec 2024

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Related Questions

How to put on weight with diabetes?

Eating foods rich in lean meats such as chicken, fish and eggs. Additionally one can prepare then in butter, avacado oil or Ghee to ensure weight gain while having diabetes.

Last updated on 09 Dec 2024

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How can I reduce my risks of diabetes if I'm pre-diabetic?

You must lower sugar intake and regularly exercise to reverse prediabetes.

Last updated on 09 Dec 2024

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Do doctors test for diabetes during checkups?

Yes.

Last updated on 09 Dec 2024

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Is 5.8 a healthy blood glucose level for a non-fasting test?

In general less than 100 mg/dL (5.6 mmol/L ) is normal. 100 to 125 mg/dL (5.6 to 6.9 mmol/L ) is diagnosed as prediabetes. 126 mg/dL (7.0 mmol/L ) or higher on two separate tests is diagnosed as diabetes.

Last updated on 09 Dec 2024

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What is prediabetes?

Prediabetes is a health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes.

Last updated on 09 Dec 2024

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